1. Place allergen on midline of body,
    near solar plexus.

Self-treatment: try placing allergen under waist band of your pants, to hold it in place while you complete the treatment.

Self-treatment: try using the Small Intestine leg test to test your alarm points. Try testing & turning off Triple Warmer first.

Turning off alarms requires a firm press and a quarter turn in one or both directions.

1. ST1 (under eyes)
2. BL1 (3^rd eye)
3. TW3 (back-of-hand spot)

Try using the following tapping method: Tap 30 seconds, stop for 10 seconds,  tap again for 10 seconds.

Massage at least 2 minutes: wait for sigh or yawn or sense of completion.

Self-treatment: try massaging the following neurolymphatics on the front of the body, in lieu of a Spinal Flush – Central, Governing, Large Intestine. (pg. 85)

To Sacral Press, press gently but firmly down on the sacrum using one or both hands for 2 – 3 minutes, releasing after a sigh, yawn or sense of completion.

9. Retest all alarm points, to make sure
    that the body now tests strong.

Also consider using the Spleen Test (pg. 49).

• I use yes/no energy testing to guide me when I’m dealing with allergens. Some questions that I ask:

1. Will the body accept an allergy treatment today?

2. Can I treat the allergen in the room that I’m in?

3. Can I place the allergen on the body at this time? (If no, I then test for how far away I need to place the allergen before I begin treatment.)

4. How many allergens can I treat for today?

5. How long should I avoid an allergen after treatment?

• I have sometimes placed a serious allergen in another room for the treatment. After the first treatment, I ask the body if it will accept another treatment for the same allergen with the allergen placed closer to the body. If the answer is yes, I then move the substance closer, guided by yes/no energy testing, until such time as the energy tests indicate that I can put the substance on the body for treatment. For these serious allergens, I use 2 or more treatments, sometimes on the same day or sometimes on different days depending on the body’s wisdom.

• I have had a lot of success with allergy treatments by identifying the "priority allergen" – i.e., the allergen that the body indicates is the most important one for treatment at that time. This approach needs some intuition, verified by yes/no energy testing.

• You may need to treat an allergen more than one time.

• Some alternative allergy treatment practices recommend avoiding an allergen for 25 hours after treatment. (I believe that a good healthy dose of common sense is called for here. I have had a serious, near fatal reaction to alcohol. I don’t plan on drinking alcohol ever again, regardless of treatment or energy testing – it just isn’t worth the risk to me.)

• I believe that it is wisdom not to self-treat for a serious allergen. If in doubt, ask for help.