The healing use of crystals extends
back to our earliest ancestors and was refined to a high art by the shamans and healers of
many cultures, including the Native American Apache and Cherokee tribes. Like everything
else, crystals carry a vibrational rate that can influence other energies in their
proximity. Crystals also reflect light, perhaps the most primary vibration in the
universe. Spinning a crystal over an electromagnetically sensitive point on the skin has a
subtle but immediate effect on the energies involved with that point. When practiced with
consistency, working with a crystal can begin to bring about beneficial changes in your
energies and in your life.
Natural crystals are minerals with a highly regular atomic structure
that creates their external faceted symmetry. Crystals coming from different minerals are
believed to have different energetic effects on the body, such as fluoride for heartache
and sadness, citrine for mental clarity.
Crystals made of cut glass, such as the one in the Energy Medicine
Kit, are neutral and can be used for any intended effects without unintended side-effects.
They also lend themselves to a hole on one end that allows a string to be put through it
so the crystal can be spun over an energy point.
Using Cut Glass Crystals on a String
Spin the crystal about an inch in front of your Adams apple.
Close your eyes. Take a few deep breaths and notice any sensations in front of your
throat. It does not matter whether the crystal is next to your throat, as when you are
sitting or standing, or above it, as when you are lying down. While the energies and the
sensations are reasonably subtle, the more you work with these energies, the better you
will become at being able to discern them.
Spinning a crystal in a counter-clockwise motion has the effect of
pulling energy out of the area adjacent to the crystal.
Spinning in a clockwise direction tends to send energy into the area.
Spinning the crystal back and forth over the endpoint of a meridian,
clockwise and counter-clockwise, flushes the meridian, pulling out stagnant energy, and
immediately replacing it with fresh energy.
Spinning on a String
Chakra Clearing Using a Cut Glass Crystal: Begin with the root
chakra and spin the crystal about an inch over your pubic bone (this is best done lying
down), or in front of it using a clockwise/counter-clockwise spin. Close your eyes as you
continue to spin it back and forth for 30 to 60 seconds. Then stop the crystal from
spinning and see if you can notice any sensations as you breathe into your root chakra for
30 to 60 seconds. Repeat the process as many times as you like. Then move on to the second
chakra. Using the same procedure, repeat the process until you have done this with all
seven chakras. When you are finished, remain in a meditative state and observe any
sensations you experience. You may find warm feelings flowing through your body, you might
find that your intuition is more open and that creative thoughts or images are coming to
you, or you may simply feel deeply and pleasantly relaxed.
often as you wish.
A Meridian Balance Using a Cut Glass Crystal: You can also use
the crystal to give yourself a quick meridian clearing and balancing. The procedure is
similar, except you will be working with different points. Figures showing the endpoints
for each of your 14 meridians can be found in Energy Medicine, the "Energy
Medicine Kit," and various other references. Spin the crystal adjacent to or over the
point, back and forth, for 15 to 20 seconds. Within four to seven minutes you will have
given yourself a basic meridian treatment. When you are finished, relax, remain in a
meditative state, and observe any sensations you may experience.
Using a Cut Class Crystal to Help Open the "Third Eye." Simply
spinning a crystal held above or in front of the area of the "third eye" (just
above the bridge of the nose, between the eyebrows) has helped many of my students open to
their psychic abilities. When I sense that someone has psychic abilities that are blocked
(as is true for so many in cultures that strongly emphasize thought over intuition), this
simple technique, done a couple of times a day for less than a minute each time, followed
by a few moments of observing inwardly, begins to gradually but noticeably increase the
ability to sense subtle information within a relatively short period.
Using Natural Mineral Crystals
Many books and websites describe the specific healing properties and
other benefits that have been attributed to specific types of crystal. As with everything
else that involves your energies, the impact of any given treatment will be different
depending on you and your energies and needs at the time. So energy test before putting
too much trust in any universal formula. Among the most common ways of using natural
- BE in the energy of the crystaljust have it near you, either in the room as a
piece of jewelry.
- AFFIX the crystal to a chakra or meridian point (particularly consider acupuncture
- SPIN the crystal over a given area, as described in the discussion of the uses of
cut glass crystals.
- TWIST the crystal into a given area of your skinpushing its most pointed area
into your skin and twisting it back and forth. It often becomes harder to twist it as the
- BREATHE your prayers into the crystal and plant it in the earth.
- FIVE-POINTED STAR: Use the crystal to trace a 5-pointed star over a chakra. This
helps balance the chakra, and can alternatively be done with your fingers, with a
flashlight, or with any color you choose and energy test.
ALIGNING YOUR ENERGY WITH A CRYSTAL:
- HOLD the crystal in your hand so that all elements (fingers) surround it.
- TWIST, as above, this time holding the crystal in your right hand and pushing its
most pointed area into your left palm.
INFUSING ENERGY INTO A CRYSTAL ("Waking it up"):
- INFUSE IT WITH SOUND: Piano music and bells are great.
- INFUSE IT WITH LIGHT: Use clear light or a color that is healing for you.
CLEANSING A CRYSTAL: If a crystal that once felt good no longer
feels good, you may not need its properties as much, but it also may need to be
"energetically" cleansed (you can also energy test or simply hold the crystal in
your hand and see if you become tired or thirsty):
- PUT IT UNDER THE MOON (full moon is best) and then the sun the next day
- PUT IT IN SEA WATER
- SMUDGE IT
- PUT IT NEXT TO A PLANT OR TREE (pine trees are excellent)
- PUT IN WET GRASS